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Food tour in Nepal

5 days

All Inclusive Price:
$499

Highlights

  • Enjoy delicious Nepali momos, a traditional dumpling stuffed with meat or vegetables, and served with spicy dipping sauce.
  •  Taste the staple Nepali dish, Dal Bhat, a combination of lentil soup (dal) and steamed rice (bhat) often served with accompaniments like vegetables, pickles, and curries.
  •  Explore the unique flavors of Newari cuisine, a traditional culinary style native to the Kathmandu Valley, known for dishes like “Yomari” (sweet rice cake) and “Bara” (fried lentil patties).
  •  Wander through local markets and try a variety of street food snacks like “Chatamari” (Nepali pizza), “Sel Roti” (sweet rice bread), and “Fruit Chaat” (assorted fruit salad with spices).
  • Savor a bowl of comforting Thukpa, a hearty noodle soup popular among the Nepalese and the Tibetan community.
  •  Taste the famous “King of Yogurt,” Juju Dhau, a creamy and sweet yogurt traditionally served in clay pots.
  • Experience the traditional rice beer known as Chyang, a popular alcoholic beverage consumed during festivals and celebrations.
  •  Visit tea houses to enjoy the rich flavors of Nepali tea or venture to the eastern regions for organic coffee tasting.
  •  Try the fermented leafy green vegetables, Gundruk, and Sinki, which are a significant part of Nepali cuisine and are often served as side dishes.
  •  For the adventurous, sample Raksi, a potent traditional distilled alcohol made from grains or fruits.
  • Engage in farm-to-table experiences by visiting local farms to learn about organic produce and traditional farming practices.
  • participate in local food festivals and cultural events where traditional dishes are showcased.
  •  Explore the influence of Tibetan cuisine in Nepal, trying dishes like “Momo soup” and “Thenthuk.”
  •  Indulge in an array of Nepali sweets like “Sikarni” (sweet yogurt pudding), “Gulab Jamun,” and “Rasgulla.”
  • Take part in cooking classes to learn how to prepare some of the iconic Nepali dishes to recreate the flavors back home.

Trip Overview

Food tour in Nepal offers a diverse and delicious culinary experience for food enthusiasts. A food tour in Nepal would likely include traditional dishes such as dal bhat, a lentil and rice dish often served with vegetables and meat, momos, a type of steamed dumpling filled with meat or vegetables, and chow mein, a stir-fried noodle Visitors can also try local snacks such as sel roti, a fried rice doughnut, and samosas, a fried or baked pastry filled with spiced vegetables or meat.

Popular foods of Nepal

Nepalese cuisine is as diverse as the country itself, with over 100 ethnic groups each with their own unique dishes. There are, however, some foods that are enjoyed by all and can be found throughout Nepal. Below are some of the most popular Nepalese foods.

Dal Bhat is perhaps the most popular and ubiquitous dish in Nepal. It is a simple dish of rice and lentils, but can also include other vegetables, meat, or pickles. It is typically served with a dollop of ghee (clarified butter) on top.

Another popular dish is momos, which are steamed dumplings filled with meat, vegetables, or cheese. They are often served with a dipping sauce and are popular street food.

Thenthuk is a hearty soup made with hand-rolled noodles, vegetables, and sometimes meat. It is a popular winter dish and is often eaten for lunch or dinner.

Sel roti is a type of fried bread that is popular during the festivals of Tihar and Diwali. It is made from rice flour, yeast, water, and sugar, and is often served with yogurt or chutney.

Finally, yak cheese is a type of cheese made from the milk of yaks. It is a hard cheese with a nutty flavor, and is often used in dishes such as momos and thenthuk.

Street foods in Nepal

In Nepal, street food is an important part of the culture and the economy. It is a great way to try new foods and experience the culture. Here are three of the best street foods in Nepal: The street vendors offer a variety of local delicacies food such as pani puri, Aloo chaat, Samosa, tikki, kachori, and many more.

  1. Pani puri is a type of street food that is very popular in Nepal. It is a small, round, flat bread that is filled with a variety of fillings, such as vegetables, chickpeas, potatoes, and spices. The bread is then dipped in tamarind-based water and eaten.
  2. Aloo chat is another popular street food in Nepal. It is made with boiled potatoes that are mashed and mixed with spices, herbs, and diced onion. This mixture is then fried and served with tamarind chutney.
  3.  Samosa is a fried pastry that is filled with a variety of fillings, such as potatoes, peas, and spices. It is then served with a chutney or sauce.

Drinking is also an important part of Nepali culture, and a food tour might include sampling local beverages such as chiya, a type of tea made with milk and spices, and raksi, a traditional distilled alcohol made from fermented grains.

Nepal is a land of diversity, and this extends to its food as well. The country’s unique food dishes are not just sustenance, but a reflection of its culture and way of life. From Kathmandu, the melting pot of Nepal, to the countryside, the food here is a celebration of life and heritage.

Kathmandu, as the business and trade center of Nepal, is home to people from all over the country. This diversity is reflected in the city’s food culture, with a wide variety of options to choose from. A food tour of Nepal will take you on a journey to explore the country’s rich culinary heritage.

Overall, a food tour in Nepal offers a unique and delicious taste of the country’s diverse cultural influences and local ingredients. Nepalese cuisine is a melting pot of flavors, with each dish reflecting the ethnicity, soil, and climate of the region it comes.

The food tour was an incredible experience. we are able to try so many new and delicious foods, and it was amazing to see the different ways that people in Nepal prepare their meals. we would highly recommend this tour to anyone interested in trying new foods and experiencing a different culture. so, experience the food tour in Nepal with Drishya Travels and enjoy your tour in Nepal.

DAY 1: ARRIVAL AND NEPALI KHANA IN DINNER

After arriving at the Kathmandu airport, you will be transferred to the hotel by our representative. In the evening, you will be taken to enjoy traditional food Thakali khana, an improvised version of daal-bhaat that includes rice or dhindo, a type of buckwheat that is ideal for people with diabetes. You can choose between vegetarian or non-vegetarian options, and there will be opportunities to add extra rice, lentils, veggies, and pickles.

DAY 2: TASTE THE POPULAR MOMOS IN THE DAY AND ENJOY THE ROTI- TARKARI AT NIGHT

Our tour guide will pick you up along with the private vehicle. Momo is hands down, the unofficial national food of the country. Momo is a type of dumpling, i.e., a meat or vegetable filling wrapped in dough. This Nepali dumpling is like no other and has developed a unique identity with its exquisite flavors. It is bite-sized and served with a dipping sauce. Momo can be found in various shapes, sizes, styles, and colors. The most common form of momo is steamed momo. Fried momo, a deeply fried steam momo, is also a favorite of the people in the capital. Other momo varieties include base fried crispy momo, chilly- momo made with a spicy mix of capsicum, onions, peppers, etc., and jhol- momo in a flavored soup.

Acquired from Tibetans, momos (steamed or fried dumplings) deserve mention as one of the most popular snacks among Nepali. Momos at local shops are the most loved by the people here. The size of the dumplings varies, depending on the price. The achaar (pickle) accompanying the steamed momos has a lip-smacking taste that lingers.

Recently, momos have undergone several modifications open momo, c-momo, tea momo, rainbow momo, etc. You can taste the Roti and tarkari with chicken/ sekuwa (meat roasted in wood in traditional Nepalese style) in the evening.

DAY 3: TASTE THE NEWARI FOOD-KRITIPUR AND DRIVE TO PATAN. DRIVING DURATION: 1-2 HOURS

Start your culinary journey today as our guide welcomes you in the morning and takes you to the charming town of Kirtipur. Here, you’ll have the opportunity to indulge in the delicious traditional cuisine/food of the Newar community. From savory Chatamari and Newari Choila to the mouth-watering Kunya and Bara, each dish will tantalize your taste buds. Sip on traditional rice-based liquor while sampling local delicacies like Gwaramari and Sukula. Take advantage of the opportunity to try the special Samay Baji, a conventional Newari meal with religious and cultural significance. It includes a delicious mix of beaten rice, buffalo meat, fish, soybeans, woh (a patty made of lentils), and alcohol. It’s an experience you will remember!

DAY 4: TIBETAN FOOD TASTE AT BOUDHA & TASTE JUJU DHAU-BHAKTAPUR DRIVING DURATION: 1-2 HOURS

On Day 4, you’ll take a short drive to the charming Tibetan neighborhood of Boudha, known for its delicious and unique food. As we explore the peaceful streets, you’ll stop to sample some of the most famous Tibetan dishes, such as Laphing, Khapse, Thukpa, Thentuk, and Shaphaly. After our culinary adventure in Boudha, you’ll head to the ancient city of Bhaktapur, where you’ll have the chance to indulge in the ultimate local delicacy, Juju Dhau. Often referred to as “King Curd,” Juju Dhau is a thick, creamy, sweet yogurt that will delight your taste buds. So come hungry and ready to savor the flavors of Nepal on this delicious food tour!

DAY 5: LOCAL FOOD TOURING & DEPARTURE

On the last day of your tour, you’ll embark on a delicious journey as we explore the vibrant food scene of the local area. You’ll start by sipping on refreshing lassi at Indra Chowk and savoring the delicious flavors of samosas. Along the way, you’ll sample a variety of local foods, from traditional street foods to classic desserts. You’ll have the opportunity to buy souvenirs and gifts as we explore the local food stalls. You will also taste different desserts and a massive range of sticky sweets, mostly milk-based. The most visible are Barfi (milk boiled down into a fudge), Rasbari (milk balls- similar to Indian rasgulla), and Lal Mohan (deep-fried milky dough balls). Similarly, Kheer (rice pudding) and Jalebi (orange figure of eight deep-fried syrupy sweets). As the day ends, you’ll bid farewell as our office representative will pick you up at your hotel and transfer you to the airport.

Have a safe journey, and we hope you enjoyed your culinary adventure with us!

  • 4 Nights stay at a 3-star hotel in Kathmandu
  • All land transportation by private vehicle.
  • Professional tour/food guide for the whole tour
  • Farewell dinner with the Nepali Culture performance in Kathmandu
  • Daily allowances and insurance costs for staff (guides and other staff)
  • Your travel insurance.
  • All Items of Personal nature, like drinks, Laundry, etc.
  • Trip cancellation charges
  • Food prices are not included in the cost
  • Additional charges for a trip extension due to unforeseen circumstances
  • Tipping (Tips for guide, driver, and supporters)

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