+977-014952271, 014971272
Viber/WhatsApp: +977- 9851349571
Viber/WhatsApp: +977- 9851349571
The Upper Mustang Trek is one of the most popular trekking routes in Nepal. The Upper Mustang Trek is a world-renowned trekking destination located in Nepal. The trek takes place in the Mustang region, which is a high-altitude, arid area located near the Tibetan Plateau. The Upper Mustang Trek is a challenging trek due to the altitude and terrain, but it is also an incredibly rewarding experience. The trek takes you through the ancient kingdom of Mustang, which is famed for its untouched landscapes and traditional Tibetan culture. The trek offers stunning views of the Himalayan Mountains, as well as a chance to experience the unique culture of the Mustang region.
The Mustang region is a culturally rich area with a long history. The region was once part of the Kingdom of Mustang, which was an independent kingdom within the Tibetan Empire. Today, the Mustang region is a part of Nepal, but it still retains its own unique culture and way of life. The Upper Mustang Trek is the perfect way to experience this amazing culture.
The trek itself begins in the town of Jomsom, which is located in the Mustang region. From Jomsom, trekkers will travel to the town of Lo Manthang, which is the capital of the Mustang region. The trekking route then follows a series of high-altitude valleys and passes, eventually reaching the Tibetan Plateau. The trek is typically completed in 9-10 days, although it can be done in as little as 7 days.
The trek is challenging, but the rewards are more than worth it. You will be rewarded with stunning views of the mountains, as well as a chance to experience a way of life that has remained unchanged for centuries. The Upper Mustang Trek is an amazing experience that should not be missed. The trek offers stunning views of the Himalayan Mountains, as well as a chance to experience the unique culture of the Mustang region.
Day 01: Arrival in Kathmandu
Upon arrival in Kathmandu, our team will warmly welcome you at the airport. They will assist you in transferring to your hotel, where you can unwind and relax. Depending on your arrival time, you can choose to explore the vibrant city of Kathmandu or simply rest and prepare for the exciting journey ahead.
Day 02: Kathmandu to Pokhara
Duration: 7 hours
Commence your journey to Pokhara after enjoying a delightful breakfast. Departing early, we embark on a scenic drive that takes us out of the Kathmandu Valley alongside the Trishuli River. As we progress, the road gradually flattens, offering an ideal opportunity to savor a delicious lunch. En route, you can witness exhilarating white-water rafting on the river, inspiring thoughts of your future adventures. Glimpses of distant mountains add to the enchanting scenery. Arriving in Pokhara, you will be captivated by the awe-inspiring presence of Machhapucchre (Fishtail), which dominates the city’s skyline at a towering height of 6,993m. Upon checking into your hotel, take the time to explore the charming lakeside area. You may choose to go boating on Fewa Lake, unwind at one of the lakeside bars before dinner, or simply indulge in relaxation.
Day 03: Pokhara to Jomsom to Kagbeni
Duration: 3 to 4 hours (trek)
Rise even earlier this morning to check in for a short flight from Pokhara to Jomson, offering you a breathtaking aerial view of the mountains. Embark on a sightseeing adventure by plane as you traverse the mountains to reach the intriguing market town of the Mustang region.
Upon arrival, we proceed through the town, crossing a small bridge to embark on the trail leading to Kagbeni. This easy yet fascinating trek allows you to explore the small and uniquely charming village of Kagbeni. Marvel at its walled passages and peculiar clay effigies adorning the walls.
Day 04: Kagbeni to Chele
Duration: 5 to 6 hours (trek)
After a satisfying breakfast, embark on a journey to enter Upper Mustang! The trail follows the Kali Gandaki River, where the wind challenges your progress as it whispers through the valley gorge. Along the way, you will encounter the whitewashed houses of Tangbe Village, nestled amidst fields of buckwheat and barley. The landscape is adorned with apple orchards, enhancing the picturesque scenery. Continuing along the ridge, we eventually reach the village of Chele.
Day 05: Chele to Syangmoche
Duration: 6 hours (trek)
Today’s hike presents a moderate challenge as we traverse the Taklam La Pass (3,624m) and the Darjori La Pass (3,735m). However, captivating mountain vistas and intriguing caves along the way divert our attention from our weary legs. The trail descends into Samar Village, from where we walk along a ridge and descend another steep trail to reach Syangmoche.
Day 06: Syangmoche to Ghami
Duration: 5 hours (trek)
Prepare for another significant pass, the Yamada La (3,850m), as we explore chortens and fascinating villages with their barley fields. Trekking through forests, we encounter yet another pass, the Nyi Pass (4,010m). Descending from here, we reach the village of Ghami, where we spend the night. Ghami, a large village in this region, boasts a stunning location surrounded by fields.
Day 07: Ghami to Charang
Duration: 4 hours (trek)
Embark on today’s trek, traversing rough and occasionally slippery terrain as we descend to a suspension bridge over the Ghami Khola. The trail takes us past mani walls—stone-built walls adorned with Tibetan mantras carved into the stones—and across the Charang La Pass (3,870m). At the pinnacle of the Charang Chu Canyon lies the village of Charang. This village showcases a fortress and a red gompa to the east. After lunch, take ample time to explore and immerse yourself in the village’s wonders.
Day 08: Charang to Lo Manthang
Duration: 5 hours (trek)
Descending into a canyon, we cross a river and ascend to the Lo La pass (3,950m). From this vantage point, we behold the historic and magnificent village of Lo Manthang. Enclosed within its walls, this village serves as the traditional residence of the King of Lo and remains the setting for many captivating and colorful Buddhist festivals. The surrounding mountains, including Nilgiri, Tilicho, Annapurna I, and Bhrikuti Peak, further enhance the village’s allure.
Day 09: Day Trip to Chhoser Cave
Duration: 6 hours (trek)
Today, you will have the opportunity to unravel some of the mysteries of Upper Mustang. Embark on a short trek to the Chhoser area, where an extraordinary experience awaits. Discover the renowned Jhong Caves, also known as Sky Caves. These five-story-high caves are intricately built into the cliffsides, their origins, and purposes still shrouded in mystery. It is believed that they were used as burial chambers, hiding places, and meditation retreats, and later transformed into monasteries. Take a packed lunch and immerse yourself in the cave’s ambiance, the lunar-like landscape, and the surrounding mountains. Afterward, return to Lo Manthang for another overnight stay.
Day 10: Lo Manthang to Dhakmar
Duration: 7 hours (trek)
Today’s trek is longer but promises an array of captivating sights. Along the way, we encounter Gyakar Village, home to the centuries-old Ghar Gompa adorned with stunning rock paintings. As per tradition, make a wish before exploring the gompa. You will have ample time to marvel at its intricate details before continuing your journey to Dhakmar.
Day 11: Dhakmar to Ghiling
Duration: 6 hours (trek)
This leg of the trek often experiences strong winds, prompting an early morning start. Descending through a dry plateau and agricultural fields, we reach the village of Ghiling. Although challenging and tiring due to the wind, the trek offers rewarding views of Dhaulagiri and Nilgiri as compensation.
Day 12: Ghiling to Chuksang
Duration: 6 hours (trek)
Today, we pass through small villages, providing insight into the local way of life, while the majestic mountains continue to captivate our gaze.
Day 13: Chuksang to Jomsom
Duration: 5 hours (trek)
Bid farewell to Upper Mustang as we transition to the lower regions, also known as Lower Mustang, reaching Jomson. On our final trekking day, we stop for lunch at Kagbeni. Perhaps this time, you can explore the quaint monastery and fondly gaze up the Kali Gandaki gorge, which has been our companion throughout the last 10 days—our journey through the Kingdom of Lo. Remarkably, our trek rejoins the Annapurna Circuit Trek as we make our way from Kagbeni to Jomson.
Day 14: Jomsom to Pokhara
Duration: 7 hours (trek)
Rise early today to catch the morning flight back to Pokhara. Having witnessed the mountains from various angles, you will appreciate their grandeur even more. After checking into your hotel in Pokhara, take pleasure in exploring the city and indulge in some shopping at Lakeside. With its vibrant bars, nightlife, and bustling atmosphere, you may choose to celebrate the conclusion of your trek with a few drinks and some dancing, be it in Nepali or Western club style. Alternatively, you can simply enjoy the mesmerizing lights reflected on the tranquil waters of Fewa Lake.
Day 15: Pokhara to Kathmandu
Duration: 8 hours (drive)
Bid farewell to the enchanting Fishtail and the majestic Annapurnas as we embark on the scenic drive back to Kathmandu. Take advantage of the journey to catch up on some well-deserved rest, knowing that an end-of-trek dinner awaits you tonight! Before that, make the most of your time by exploring the vibrant streets of Thamel, engaging in additional shopping, rejuvenating your body with a soothing massage, or savoring a cup of coffee in one of the many cozy cafes and restaurants scattered throughout the city.
With this thoughtfully crafted itinerary, you can immerse yourself in the wonders of the Mustang region, witnessing its unique landscapes, encountering fascinating villages, and reveling in the cultural richness that abounds in this mystical land. Embark on this extraordinary journey, and create memories that will last a lifetime.
Day 16: Final Departure
On this last day in Nepal, our representative will ensure your smooth departure from the country. They will arrange transportation to the airport, ensuring you arrive three hours before your scheduled flight. Take this time to reminisce about the unforgettable experiences and memories you have made during your Everest Base Camp trek. Depart with a sense of accomplishment and a deep appreciation for the remarkable beauty of the Himalayas.
Do I need a special permit for the Upper Mustang trek?
Yes, Upper Mustang is a restricted area, and trekkers need a special permit issued by the Nepalese government. The permit fee is higher than regular trekking permits.
What is the best time to trek Upper Mustang?
The best time for the Upper Mustang trek is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the landscapes are vibrant.
How challenging is the Upper Mustang trek?
The Upper Mustang trek is moderately challenging. The trek involves long hours of walking, and some sections may have steep ascents and descents. However, prior trekking experience is not mandatory.
Are teahouses available along the trekking route?
Yes, teahouses are available along the trekking route, but their facilities might be more basic compared to popular trekking regions in Nepal. Accommodations can be limited in some areas, so it’s advisable to book in advance during peak seasons.
What is the maximum altitude reached during the trek?
The highest point on the Upper Mustang trek is the Lo La Pass, which stands at approximately 4,170 meters (13,680 feet) above sea level.
Is it possible to hire a guide and porter for the trek?
Yes, it is possible and recommended to hire a local guide and porter. Guides can help with navigation, cultural insights, and language, while porters can assist with carrying heavy backpacks.
Is the Upper Mustang trek safe?
Yes, the Upper Mustang trek is generally safe. However, trekkers should take precautions regarding altitude sickness, weather changes, and basic safety practices during the trek.
What permits are required for the Upper Mustang trek?
Trekkers need two permits: the Annapurna Conservation Area Permit (ACAP) and the Restricted Area Permit (RAP) specifically for Upper Mustang.
Are there any cultural highlights on the trek?
Absolutely! The Upper Mustang region is rich in cultural highlights, including ancient monasteries, unique Tibetan-influenced architecture, and the vibrant Tiji Festival celebrated annually.
What type of clothing and gear should I bring for the trek?
It’s essential to bring warm clothing as temperatures can drop significantly at higher altitudes. Sturdy trekking boots, a backpack, a sleeping bag, and trekking poles are also recommended.
Can I trek Upper Mustang solo, or is it better to join a group?
While solo trekking is allowed, it’s recommended to join a group or hire a guide for safety, cultural understanding, and navigating through restricted areas.
Are there any medical facilities available during the trek?
Basic medical facilities are available in some villages along the route, but it’s essential to carry a basic first aid kit and any necessary personal medications.
What is the duration of the Upper Mustang trek?
The trek typically takes around 10 to 14 days, depending on the starting and ending points and the pace of the trekker.
How do I reach the starting point of the Upper Mustang trek?
The trek usually starts from Jomsom, which can be reached by a short domestic flight from Pokhara.
What is the maximum group size allowed for the Upper Mustang trek?
The maximum group size allowed for the Upper Mustang trek is usually 15 members per group, as per government regulations.
